Wednesday, December 16, 2009

Hot and Healthy Week 7 it feels like I have been gone FOREVER!! I am finally done with the Nutcracker (sigh of relief for the opportunity to get things done for Christmas...somewhat sad that it comes and goes in such a whirlwind though--pictures soon I hope). I got back home tonight from having Braedon at Childrens and Nat'l Jewish in Denver for him being sick, trying to figure it all out. Plans and theories are in the process so please pray we get the answers and results soon!

ANYWAYS....on to my week!
I have continued monitoring what I am eating, forcing myself to drink one water bottle during and right after breakfast, one mid day and one in the afternoon while I am getting prepared to fix dinner. I figure that way, aside from anything else I drink (which I do) I am getting about 80 ounces of water in a day!

I have lost another 2 pounds this past week and though my workouts have not been fabulous or structured..with Nutcracker I have spent Thursday-Monday running around for nearly 3 hours before taking a break. The hour long show...yea...running from one end of the stage to the other to get kids on and then off stage is a lot more work than it sounds.

I am so excited to see what this week holds now that I am done with Nutcracker and next calendar week we will be in Texas so I will have help with the kids and can actually sneak off to the gym or...*gasp* go run the neighborhood because it isn't -20 there!!!

Keely, sorry, I have not gotten in my pilates this week but I wil def make up for it this week! I miss them!!! Any more good exercises to strengthen the lower back???

1 comment:

  1. There is a lower back exercise.I can't think of what it's called at the moment...I'll let you know..

    Awesome about losing 2 lbs! You're doing so great!